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How I Made The Body Image Shift

Some of the mos beautiful women I know suffer from low self-esteem and poor body image. While I’d love to blame it all on social constructs and the entertainment industry […]

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#yogastudio #analysisparalysis #yogabusiness #businessofyoga #yogabiz #yogastudio #yogastudioowner #yogainstructor #certifiedyogainstructor #yogateacher #certifiedyogateacher #certifiedyoga #yogi #yogis #yoga #YogaTeacher #YogaTeachers #QuitYoga #QuitTeachingYoga #IQuit #TeachNoMore #YogaLife #YogaStudents #YogaCertifcation #CertifiedYogaInstructor #YogaStudio #TeachingYoga #YogaInstructor #CertifiedYogaTeacher #YogaTeacherTraining #Meditation #YogaMeditation #MeditativeMindset

Curve-Friendly Yoga Classes

In response to a few questions I’ve received about doing Yoga when you have curves, I’m sharing this with you. You can 100% do Yoga no matter what body shape […]

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Yoga Business, Business of Yoga, Yoga Biz, Yoga Studio, Yoga Studio Advice, Yoga Business Advice, Yoga Studio Owner, Yogi, Yogis, Yoga Teacher, Yoga Instructor, Certified Yoga Teacher, Certified Yoga Instructor, Certified Yoga, Teaching Yoga, Yoga Teacher Trainer, Meditation, Yoga Meditation, Meditative Mindset

The Inside Scoop On Yoga Retreats

I spend a lot of time on retreats. Whether I’m hosting one of my own or I’m helping other Yogis plan their retreats, it is something that takes up a […]

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Yoga Business, Business of Yoga, Yoga Biz, Yoga Studio, Yoga Studio Advice, Yoga Business Advice, Yoga Studio Owner, Yogi, Yogis, Yoga Teacher, Yoga Instructor, Certified Yoga Teacher, Certified Yoga Instructor, Certified Yoga, Teaching Yoga, Yoga Teacher Trainer, Meditation, Yoga Meditation, Meditative Mindset

Can Meditation Make Us Less Angry?

Do you ever experience a “sudden” outburst of anger or frustration? Well, that “sudden” outburst isn’t so sudden. It’s actually accumulated over time and been held back until it explodes. […]

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Yoga Business, Business of Yoga, Yoga Biz, Yoga Studio, Yoga Studio Advice, Yoga Business Advice, Yoga Studio Owner, Yogi, Yogis, Yoga Teacher, Yoga Instructor, Certified Yoga Teacher, Certified Yoga Instructor, Certified Yoga, Teaching Yoga, Yoga Teacher Trainer, Meditation, Yoga Meditation, Meditative Mindset

3 Signs That You Would Benefit From Meditation

Speaking with other Yogis, I realized that most Yogis don’t realize how meditation could benefit them. Yoga has a rich, spiritual history and it’s more than just a pose or […]

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