Yoga Retreat Mania!

Yoga Retreat Mania! Yoga retreat mania has hit the yoga scene like an avalanche! And let me tell you why I think this is a great thing… but a double-edged sword. […]

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Wisdom vs Advice

Wisdom vs advice? I had never thought about this before honestly. I always thought to offer good suggestions was good enough until my mentor offered me the distinction. Good advice is telling […]

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My newsletter and open rates… why do I need to know?

Newsletter hell. Have you asked yourself this question before? Are you stuck trying to see what cool stuff you send in your newsletter? I know. I have been there. I […]

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The Real Reason I Quit Being A Yoga Teacher

What a decade being a yoga teacher taught me: “I am a yoga teacher. I am just a yoga teacher.”   My identity was all around being a yoga teacher, […]

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into the eye of the hurricane

I Ran Straight Into The Hurricane…

Into the EYE of the Hurricane It’s 9am on a Sunday morning here in Naples, Florida… the city I drove to to get away from the strongest and biggest hurricane […]

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Yoga Studio

Why You Shouldn’t Open A Yoga Studio

You read it right, you shouldn’t open a yoga studio… Unless you do this FIRST! I don’t want to start this post off with anything negative, but having an award-winning […]

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