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The Inside Scoop On Yoga Retreats

I spend a lot of time on retreats. Whether I’m hosting one of my own or I’m helping other Yogis plan their retreats, it is something that takes up a […]

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into the eye of the hurricane

I Ran Straight Into The Hurricane…

Into the EYE of the Hurricane It’s 9am on a Sunday morning here in Naples, Florida… the city I drove to to get away from the strongest and biggest hurricane […]

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Motivation: How My Grandmother Saved My Business & Life

Top lessons from mamama for motivation: Close your eyes and think of the time someone saved your life. For me it was when I was 3 years old on vacation […]

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