Posted on July 28, 2018 at 9:00 am • by bizzy • Comments Off on Best Tips For Practicing Yoga With Kids At Home
When you have kids, breaking out for a Yoga class at your local Yoga studio may not be an option (yet). So what do you do? Instead of quitting Yoga […]
Posted on July 14, 2018 at 9:00 am • by bizzy • Comments Off on How Yoga Helps You Show Up For Yourself
There’s so much that you can learn from Yoga. Practice, self-discipline, and more about who you are as a person. But most of all, it teaches you to love yourself […]
Posted on June 30, 2018 at 9:00 am • by bizzy • Comments Off on How I Made The Body Image Shift
Some of the mos beautiful women I know suffer from low self-esteem and poor body image. While I’d love to blame it all on social constructs and the entertainment industry […]
Posted on June 16, 2018 at 9:00 am • by bizzy • Comments Off on Curve-Friendly Yoga Classes
In response to a few questions I’ve received about doing Yoga when you have curves, I’m sharing this with you. You can 100% do Yoga no matter what body shape […]
Posted on May 12, 2018 at 9:00 am • by bizzy • Comments Off on Can Meditation Make Us Less Angry?
Do you ever experience a “sudden” outburst of anger or frustration? Well, that “sudden” outburst isn’t so sudden. It’s actually accumulated over time and been held back until it explodes. […]
Posted on May 5, 2018 at 9:00 am • by bizzy • Comments Off on 3 Signs That You Would Benefit From Meditation
Speaking with other Yogis, I realized that most Yogis don’t realize how meditation could benefit them. Yoga has a rich, spiritual history and it’s more than just a pose or […]