The Power Of Essential Oils… I get personal.
Posted on November 19, 2018 at 6:57 pm • by bizzy • Comments Off on The Power Of Essential Oils… I get personal.
Best Tips For Practicing Yoga With Kids At Home
Posted on July 28, 2018 at 9:00 am • by bizzy • Comments Off on Best Tips For Practicing Yoga With Kids At Home
When you have kids, breaking out for a Yoga class at your local Yoga studio may not be an option (yet). So what do you do? Instead of quitting Yoga […]
Why You’ll Never Have A “New” Body (And That’s Okay)
Posted on July 21, 2018 at 9:00 am • by bizzy • Comments Off on Why You’ll Never Have A “New” Body (And That’s Okay)
When it comes to our bodies, we focus so much of our time on how it looks, and less time on how we feel about it. You only have 1 […]
How Yoga Helps You Show Up For Yourself
Posted on July 14, 2018 at 9:00 am • by bizzy • Comments Off on How Yoga Helps You Show Up For Yourself
There’s so much that you can learn from Yoga. Practice, self-discipline, and more about who you are as a person. But most of all, it teaches you to love yourself […]
How I Made The Body Image Shift
Some of the mos beautiful women I know suffer from low self-esteem and poor body image. While I’d love to blame it all on social constructs and the entertainment industry […]
Curve-Friendly Yoga Classes
In response to a few questions I’ve received about doing Yoga when you have curves, I’m sharing this with you. You can 100% do Yoga no matter what body shape […]
Yogi Q&A: Prana & Yoga Practice Technique
Posted on June 9, 2018 at 6:00 am • by bizzy • Comments Off on Yogi Q&A: Prana & Yoga Practice Technique
Can Meditation Make Us Less Angry?
Do you ever experience a “sudden” outburst of anger or frustration? Well, that “sudden” outburst isn’t so sudden. It’s actually accumulated over time and been held back until it explodes. […]
3 Signs That You Would Benefit From Meditation
Posted on May 5, 2018 at 9:00 am • by bizzy • Comments Off on 3 Signs That You Would Benefit From Meditation
Speaking with other Yogis, I realized that most Yogis don’t realize how meditation could benefit them. Yoga has a rich, spiritual history and it’s more than just a pose or […]